Surrey & Hampshire Trundle

March 31, 2009

Weekend of the 28-29th April saw Team Human Science at the gates to the park at 8.30. Bright eyed and bushy tailed, they were off on another team ride. The route took them from Teddington, through Esher and Cobham, down to Guildford. From there they swung south through Godalming and joined up with the Surrey Cycle Route number 22... delightful!

I'm afraid that after that I stopped paying attention to the route that we were following, sat back and enjoyed the ride! Tom did a fantastic job of being route master with a combination of magazine pages, AA route finder print outs and the mighty i-phone; he is comfortably in second place in the team rankings for navigator chief with Dr Glaister still holding on to pole position with his own internal "google earth" stored somewhere inside his mighty brain. Jon and I are trailing, still struggling to remember the two next turns or place names on the route - forget the fact that we are supposed to be able to store 7 +/- 2 pieces of information in our short term memory at any given time.

Lunch time found us in Hampshire and we noshed happily on a delightful ham sandwich at the Golden Pot (
www.goldenpot.org) Just as we were about to get up and leave - the heavens opened, so we sat back down, enjoyed some more banter and discussed the Rockies, tasted the fear, all fell silent and then fortunately the rain stopped again and we headed back out on the road.

The afternoon saw a couple of showers here and there but nothing that didn't dry out soon enough. On the homeward stretch Tom was cursed with three (yes, 3) punctures and used up all of the team's spare inner-tubes. By now it was starting to get dark and there was a swift discussion over whether to turn back to Guildford and try and get a train back or to hoof it back to Hampton Court and hope that the fact that we only had one front light between us would not cause us too much damage. Democratic decision (possibly lead by me...) saw us cranking the gears and pedalling hard for home.  We arrived back just as it really was getting dangerous and while the boys all dashed in and out of their respective abodes, and off to the movies to watch The Damned United, I ran a bath, drank banana smoothies and went to bed nice and early! Wild child that I am...

All in all a successful day out for Team Human Science! Next week will see us head up north, way up north to the Highlands of Scotland to start our journey from John O'Groats to Lands End.

 

General update

March 18, 2009
Hi folks, Mark here... I just thought I'd update you all on how things are progressing with RAAM. Last Saturday's fundraising event was superb and it was really nice to get some momentum with regards to our fundraising activities. Training is still going well, though everyone seems to be a bit stale at the moment. Jon's just bought his new full-carbon road bike for RAAM, as I'm sure he'll inform you in due course. I'm hoping to get a new bike next month, though I'm trying to keep it quiet in ...
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Bentalls fundraising day

March 17, 2009
Well done Team Human Science.
We raised a fantastic £950 towards our charities on our day in the Bentall Centre.
Thank you to all the volunteers who came along to help collect the public's hard earned cash, and thank you also to the centre management and security who helped make the day possible.
More pictures, thank-yous and news of our team mascot to follow!


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Test profile's update

March 12, 2009
New test data for February.
These graphs show where we were at chrimbo and where we are now. A shift to the right means higher power outputs and the same lactate level and hence indicates some progression on our part.











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Is my heart gonna stop?!

March 9, 2009
Sat writing a lecture today and had a distinct sensation of 'noticing' my heart beat in my chest. Wasn't a nice feeling and after a few minutes I checked my heart rate. Timed 30seconds on the clock and counted beats at my wrist... 19. That can't be right, that's a heart rate of 38bpm. Checked again for another 30sec ... 18. That's 36 bpm!!. Checked again ...19. I think 42 was the lowest I've ever had my heat rate in the past and that was measured after lying down relaxed for a while. Fortunat...
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MTB hard work

March 7, 2009
So, I'm debating my new bike purchase next week and my current road bike is in for a service. This leaves me with just the mountain bike for training. For this reason I went out on my own today as I figured I'd hold people up. One thing I  noticed was how increadably comfortable it is going out on the MTB. With a saddle height that's below the handlebars, front suspension and tractor tyres on the wheels it was like riding an arm chair! I was actually targeting pot holes for the first hour jus...
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New bike progress

March 6, 2009
After heading to the bike shop to look at the Pillarbox red Tarmac it turned out I need a larger frame than I thought, which meant the bike was too small. I therefore moved on to looking at something available in my size and ended up on the Specialized Roubaix. This one looks like a good choice for the high mileage bouts of cycling we are planning so I think it's the one I'll be going for. Cheapest price I've found on this one is currently £1370, and I'm hoping my local bike shop will match ...
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Debating a new bike

March 5, 2009

My current road bike (a Trek 1200 which cost about £600 in 2007) is a little tired now. Whilst it's in for a service I'm strongly considering getting something lighter and faster to complete RAAM and John O'Groats to Land's End on.
Tempting me at the moment is a Specialised Tarmac 07 which has been reduced in price by £600 to £1400.

One issue is what the mrs will say. She may vito the idea, I think, for one of two reasons:
1. It's far too much money to spend on a rubbish cyclist.
2. She hates...


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Getting stronger

March 1, 2009
190 miles this week, and headed out for a Sunday 70 miler with boys (Mark, Tom and Andy) buoyed by my Friday VO2max test result (will post everybody's data next week). Feeling much stronger on the bike now and 1 hour after arriving home I felt like I could head out and do the same again without to much hassle. Desperately need a bike service now though. My left shifter on the handlebar is broken so spent today stuck in the small ring on the front (fine for the climbing, but I was spinning lik...
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Dartmoor says "meet pain!!". Jon takes back the broken token.

March 1, 2009
180 miles last week. A steady week of good work topped off by what was my hardest training ride so far.
Travelled down to Plymouth to visit home and took the bike planning to do two rides over the weekend. Ride number 2 didn't happen though after I got myself well and truly broken by the Dartmoor hills. Strange, from my childhood memories of Dartmoor I would have described it as undulating. Damn those childhood memories! My planned 4 hour ride turned into about 5 1/2 hours as I slogged my way ...
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