Posted by Coz on Wednesday, January 14, 2009,
I'm getting obsessed with getting my 5 fruit and veg in every day, there are of course worse things to get pre-occupied with. Though I am wondering how concerned I should be about my behaviour when I'm eating a tangerines and banana before I go to bed... answers on a post card please to: Ward 4....
Training, yes, training is going well, albeit I have only been at it for 10 days. 10 days filled with high levels of enthusiasm, low intensity, high volume, low heart rate, and high mileage running... Continue reading ...