Posted by Corinne on Tuesday, December 23, 2008,
So I think that it's fairly safe to say that I'm happy with my 60+ VO2. Surprised actually since I've been doing diddly squat training wise since April. I was surprised how different it was doing a max test on the bike compared to the treadmill; I did at least one, maybe two treadmill based VO2 tests last year and it seemed to be my lungs that can't keep up with the pace that my legs need to go; conversely, on the bike I felt that my lungs had more in them but there was just nothing in the le...
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